Call Tara now: 519-590-5118
Exploring the world of exercise
This month I have been taking you with me on my workouts, from running to spin class and now yoga. Gave you a little gift of stretching today that we should do everyday; especially if you sit all day for a job. Enjoy! Tara
Journey into exercise
Follow me this next month on a journey into the world of exercise. I want to introduce you to many different forms of exercise and try to find one that you would love to try. Most people are afraid to try out something new -- so come for a little trip into this world with me!
Taking a leap of faith in yourself
Recharging my batteries in BC and looking forward to 2017. I know change is scary but don't let fear keep you where you are. Jump off the fence and start something new this year. If you need some help on this journey I am here to help. Your fearless coach Tara
"I wish I had known you when I was going through my messy divorce. I just needed someone to tell me what to do, what to eat, to be my sounding board so I don’t exhaust my family and friends with all my problems."
About Tara
Tara Fulop Conner is a professional coach with over 20 years of experience in health and wellness and a background in competitive sports. Helping others set goals has been a life long passion for her.
Tara took her undergraduate degree at Mount Royal University and completed her post graduate studies in Executive Coaching at Victoria’s prestigious Royal Roads University. Her experience, education and passion for helping others have made her a highly respected and accredited/acclaimed/successful personal and executive coach. Tara brings a unique and holistic blend of intellectual and emotional coaching together with the importance of focused physical training that is targeted to equip her clients to thrive in their highly stressful situations.
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